Five-week exercises to spiritualize our physical senses (one per week) as requested from Heaven and revealed to Catholic prophet Luz de María.
Each one of you must become a human creature that travels on Earth with his/her physical senses united to the spiritual senses so that you remain merged to the Holy Spirit.
YOU CANNOT TAKE MY WORDS LIGHTLY OR IN VAIN. MY SON CALLS YOU TO BE TRUE AND YOU MUST OBEY BEFORE THE RIGHTEOUS ARE LOST TOGETHER WITH THE TARES, BEFORE THE DIVINE MERCY ACTS WITH HIS HOLY JUSTICE.
It is urgent that you prepare yourselves spiritually with responsibility, and with the knowledge and recognition of Trinitarian Love for you, that forgives you over and over. -Blessed Virgin Mary to Luz de María – 10.AUG.2018
But for this you need to be constant: constancy is a great gift for My children, it is a rule of life, without which you are unable to ascend, and united to everything a practicing Christian needs to fulfill. -Our Lord Jesus Christ to Luz de María – 27.OCT.2017
I am within you; do not look for Me outside, outside there is confusion. I am above the senses, above memory, above what is finite, above man… -Our Lord Jesus Christ to Luz de María – 05.JUN.2016
Humanity needs to see the human body as far more than flesh that encases organs; the human body is the TEMPLE OF THE HOLY SPIRIT. Therefore, Christ reiterates to us that we possess more than just physical senses; we possess spiritual senses, and man is endowed with everything necessary to maintain a closer relationship with God.
Man, a child of God, for the majority does not know that he can hope to maintain a relationship from the human “you” to the Divine “You” with greater intimacy and intensity and receive the fortitude to stand on his own two feet spiritually, against the constant attacks received from the devil.
WEEK 1 » THE SENSE OF SIGHT
Our Lord Jesus Christ to Luz de María – 12.SEP.2016
MY PEOPLE, IT IS ESSENTIAL FOR EACH OF MY CHILDREN TO BEGIN A PERIOD OF SPIRITUAL AND PHYSICAL AMENDMENT. Man’s physical senses must come into harmony with the spirit. You will begin with the sense of sight for a week, every instant you will devote yourselves to cleansing the sense of sight, until your sight is surrendered in order to please Our Will and the soul’s greater good.
FIRST DAY:
I offer the gift of sight on this day to the Most Sacred Hearts of Jesus and Mary, I offer you this Gift of sight in this instant for the Divine Glory and for the good of souls.
In every present act of my sight, give me the strength to see only that which is for the good of my soul and of my brother or sister.
I cry out to You Blessed Mother, so that you take me as Your disciple, guide my life, and my path be directed towards meeting Your Son.
ON WAKING I OFFER:
I have sight, and with it I see good and evil. From this instant on, I offer my constant effort in order that this Gift be made more spiritual, prioritizing the Divine desire for my personal salvation.
I propose to free my sight from occasions of sin, seeking the Divine purpose in everything I see, finding the good in every brother and sister and in each thing created by the Eternal Father.
I do not want to sin any more with the sense of sight, I surrender it to the Sacred Hearts so that, being Your child, my Lord, you lift me out of sin.
I do not want my sight to come to provoke me to evil thoughts nor that I neglect the Divine kindnesses that lead me to remain in a state of Grace.
Sacred Hearts, sustain my thinking so that it subjugates my sight and my sight see the good and the qualities that every human being possesses and which are hidden from me in his or her work and action.
May I possess the courage to oppose to myself forcefully and not allow my sight to be used for evil.
I hold back my free will and subject it immediately and surrender it to the Sacred Hearts, and thus they mold my sight so that it turn away from human pettiness.
May my sight be cleansed in the Purifying Water of Love coming from the Sacred Hearts.
Amen.
MIDDAY:
Review together with Our Mother the morning’s efforts and note down weaknesses.
BEFORE GOING TO SLEEP:
I give thanks to the Sacred Hearts of Jesus and Mary Most Holy, to whom I pray for succor for this purpose, in order to be a better child of God.
Our Father, three Hail Mary’s and Glory Be.
Your Jesus.
WEEK 2 » THE SENSE OF HEARING
Our Lord Jesus Christ to Luz de María -18.SEP.2016
Children, continue with the purification of the senses. And this week, together with the purification of sight, continue purifying the sense of hearing, since this brings what it hears to thought, memory, and makes them sick.
“Remember what you have received and heard; put it into practice and repent, because if you do not stay awake, I will come like a thief, without your knowing at what hour I will surprise you.” (Rev. 3:3)
Hearing that I call you not to sin, you need to know that My desire is to guide you so that you cleanse your memory and find freedom.
MY PEOPLE, IT IS ESSENTIAL THAT EACH ONE OF MY CHILDREN SHOULD CONTINUE PURIFYING THE SENSE OF HEARING. The physical senses of man must come into harmony with the spirit. You will continue with the sense of the ear, the sense of hearing, for a week. Every instant you will devote yourselves to cleansing the sense of hearing, until it is surrendered in order to please Our Will and for the greater good of the soul.
FIRST DAY OF THE SECOND WEEK:
I offer the Gift of hearing, on this day, to the Most Sacred Hearts of Jesus and Mary Most Holy.
I offer you this Gift of hearing in this instant for the Divine Glory and for the good of souls.
In every present act, my memory and my thought will remain attentive, alert, in order not to accumulate what my ear hears and which causes sin to be retained, offending the Most Sacred Hearts.
Give me the strength to listen only to what is for the good of my soul and of my brother or sister.
I cry to You, Most Holy Mother, so that You take me as Your disciple, guide my life, and that my path be directed towards meeting Your Son.
ON AWAKENING I OFFER:
I have ears and with these I hear good and evil.
From this instant on I offer my constant effort in order that this Gift be made more spiritual, prioritizing the Divine desire for my personal salvation.
I propose to free my hearing from occasions for sin, seeking the Divine purpose in everything I hear, remembering the good that each brother and sister has provided for me and listening in Creation to the greatness of the Eternal Father.
I do not wish to sin any more with the sense of hearing, I surrender it to the Sacred Hearts so that, being Your child, my Lord, you might lift me out of sin.
I do not want what I have heard to continue provoking evil thoughts nor that I neglect the Divine kindnesses that lead me to remain in a state of Grace.
Sacred Hearts, sustain my memory and my thoughts so that my hearing leads me to retain only what is good.
I hold back my free will and subject it immediately and surrender it to the Sacred Hearts, so that they free me from occasions for fault, and thus mold my hearing so that it brings to my memory only that which is for the good of my soul and so that I do good to my brothers and sisters.
May my ears be cleansed in the Purifying Water of Love coming from the Sacred Hearts.
Amen.
MIDDAY:
Review together with Our Mother the morning’s efforts and note down weaknesses.
BEFORE GOING TO SLEEP:
I give thanks to the Sacred Hearts of Jesus and Mary Most Holy, to whom I pray for succor for this purpose, in order to be a better child of God.
Our Father, three Hail Mary’s and Glory Be.
CHILDREN, COME TO ME, AND ENTRUST YOUR LIFE TO ME. I bless you. I love you.
Your Jesus.
WEEK 3 » THE SENSE OF TASTE
Our Lord Jesus Christ to Luz de María – 02.OCT.2016
I want you to continue purifying your senses for the rest of your life. Root out the evil that has attached itself to each sense. Limit the trappings of the emotions in order that the emotions no longer attain supremacy over the senses.
You have been waiting for instructions regarding the sense of taste; have you asked yourself, how is the sense of taste? as you associate it with flavors, heat or cold, but you do not stop to consider that the sense of taste is not only what you associate with the mouth, but at the same time is that which is called reason, taste is at the same time the mind, with those man desires right or wrong.
Through taste, man has become an unreasonable creature, favoring himself in everything without the mediation of love or compassion. I commend to you this difficult task, which is not impossible to accomplish, although you must put every effort into it.
You will not manage to advance if you welcome whatever comes to mind. The appetites of taste with respect to food must be controlled. Food is ruled by large industries and these do not respect the human body, they invade it with toxins so that you fall sick.
Continue purifying the sense of taste. Do not forget that taste not only refers to what enters through man’s mouth, but also to what enters the mind, reason and thought.
Luz de María’s Comment
Brothers and Sisters:
When we hear about the sense of taste our thoughts immediately go to the mouth, and yes, of course it has to do largely with the mouth. But we see how Christ alerts us to other appetites to which the sense of taste is subject.
Such as those that go against humility, respect for others, those which lead us to feel supremacy over others, thinking them to be ignorant and such.
FIRST DAY OF THE THIRD WEEK:
I offer the Gift of taste, on this day, to the Most Sacred Hearts of Jesus and Mary.
I offer You this Gift of taste in this instant for the Divine Glory and for the good of souls.
In every present act, my mind, memory and thought will remain attentive, alert, in order not to accumulate what the sense of taste desires and which leads to sin, offending the Most Sacred Hearts.
Give me the strength to free my sense of taste and to make it work and act with regard to the good of my soul and of my brother.
I cry to You, Blessed Mother, so that You take me as Your disciple, to guide my life; and may my path be directed towards meeting Your Son.
ON WAKING I OFFER:
I have mind and thought, I reason for good and evil.
From this instant on I offer my constant effort so that this Gift be made more spiritual, prioritizing the Divine desire for my personal salvation.
I intend to free my reason and my appetite from occasions for sin, seeking the Divine purpose in everything, remembering only the good that each brother has given me, and in Creation the greatness of the Eternal Father.
I do not wish to sin any more with the sense of taste, I surrender it to the Sacred Hearts so that, being Your child, my Lord, You lift me out of sin.
I do not wish that what I am continues causing bad thoughts, nor that I reject the Divine blessings that lead me to remain in a state of Grace.
Sacred Hearts, be the sustenance of my mind, memory and of my thinking so that my reason leads me to retain only the good.
I restrain my free will and subjugate it immediately and surrender it to the Sacred Hearts, so that they free me from occasions for fault and thus mould this sense so that it brings to my memory only what is for the good of my soul, and so that I do good to my brothers and sisters.
This sense of taste desires the Purifying Water of Love coming from the Sacred Hearts.
Amen.
MIDDAY:
With our Mother I review the morning’s efforts and make note of weaknesses.
BEFORE GOING TO SLEEP:
I give thanks to the Sacred Hearts of Jesus and Mary the Virgin, to whom I pray that They help me with this intention, in order to be a better child of God.
Our Father, three Hail Marys and Glory Be.
Children, come to Me and entrust your lives to me.
I bless you. I love you.
Your Jesus.
WEEK 4 » THE SENSE OF SMELL
Our Lord Jesus Christ to Luz de María – 23.OCT.2016
My beloved People:
CONTINUE PURIFYING THE SENSE OF SMELL, considering that the physical sense of smell is the one that provides the development of conscience in the man who does not despair but hopes unfailingly. You associate smell with the palate and this is not correct. The spiritual sense of smell leads My children to live in the Hope of Salvation, seeing the goal of the final meeting in an ecstasy of love, that the human creature constantly offers Me in the struggle of each instant. My People desire what is improper and are therefore become corrupt and does not maintain Hope, nor Faith in My Word.
Beloved children, continue awakening the Gift of smell. With a clear conscience, immersed in Hope, My People walk in obedience.
FIRST DAY OF THE FOURTH WEEK:
I offer the Gift of smell on this day to the Most Sacred Hearts of Jesus and Mary Most Holy.
I offer You this Gift of smell in this instant for the Divine Glory and for the good of souls.
In every present act, my mind, my memory and my thought will remain attentive, alert, so as not to accumulate whatever the sense of smell fancies and which leads to sin, offending the Most Sacred Hearts. Give me the strength to free my sense of smell and cause it to work and act with regard for the good of my soul and my brother.
I cry to You, Most Holy Mother, that You take me as Your disciple, guide my life and that my path be directed towards meeting Your Son.
ON AWAKENING I OFFER:
I have mind and thought, I reason for good and evil.
From this instant I offer my constant effort so that this Gift comes to be more spiritual, giving priority to the Divine Will for my personal Salvation.
I propose to free my reason and my appetite from occasions for sin, seeking in everything the Divine purpose, remembering only the good that each brother and sister has provided me and in Creation, the greatness of the Eternal Father.
I do not wish to sin any more with the sense of smell; I surrender it to the Sacred Hearts so that, being Your child, my Lord, You lift me from sin.
I do not want what I am to continue causing evil thoughts, nor that I neglect the Divine kindnesses that lead me to remain in a state of Grace.
Sacred Hearts, be the sustenance of my mind, my memory and my thought, so that my reason leads me to retain only what is good. I hold back my free will and subject it immediately, and surrender it to the Sacred Hearts, so that they free me from occasions for fault, and thus mold this sense so that it only brings to my memory only that which is for the good of my soul and so that I do good to my brothers and sisters.
This sense of smell desires the Purifying Water of Love coming from the Sacred Hearts.
Amen.
MIDDAY:
Review together with Our Mother the morning’s efforts and note down weaknesses.
BEFORE GOING TO SLEEP:
I give thanks to the Sacred Hearts of Jesus and Mary Most Holy, to whom I pray for succor for this purpose, in order to be a better child of God.
Our Father, Three Hail Marys and Glory Be.
CHILDREN, COME TO ME AND ENTRUST YOUR LIVES TO ME.
Do not forget, My children, that the sense of smell fancies attractive aromas, but not everything that is appealing to the sense of smell is right. Gold shines, but gold is not man’s happiness.
I love you.
Your Jesus.
WEEK 5 » THE SENSE OF TOUCH
Our Lord Jesus Christ to Luz de María – 20.NOV.2016
YOU WILL CONTINUE ELEVATING THE SPIRITUAL SENSES WITH THE PRACTICE OF THE SENSE OF SPIRITUAL TOUCH.
Pray so that My Teachings do not fall on dry ground. This sense is necessary for you to put into practice.
Man’s life resembles a circle that remains in constant motion. From within this circle the senses are like emanations that man emits towards his environment, like lights towards his brothers and sisters. The heart, as in the body, keeps beating, so good or bad feelings become apparent in each one of you.
YOU WILL SEE THE SENSE OF SPIRITUAL TOUCH IN THE AFFECTIONS; these you condition them to what you receive from your brothers and sisters, from the environment and from what you expect of life. In order to be correct, the affections have to be born from a new heart, and you receive that new heart when you surrender to Me in conversion.
Children, each one of you must refrain from judging your neighbor with self-justification mixed with perversion, since man normally tends to lie and despises truth, dragging his affections above his behavior.
At this instant, Humanity has buried affection, one’s neighbors are a nuisance or a blessing—clearly two ways:
again good or evil, love or hate, joy or tension, boredom or action. THIS IS THE REASON WHY I CALL YOU TO BE RENEWED INTERNALLY WITH A GENEROUS SPIRIT, IN ORDER THAT YOU ASK ME TO SANCTIFY YOUR WORK AND ACTION AT EVERY INSTANT, GIVEN THE BURNING DESIRE TO LIVE IN MY WILL.
The human will mistakes what it desires; because of this, due to the disobedience of man, the affections have managed to blind man, to silence him, to lead him to deafness, and have created spiritual paralysis. My children, if every person does not allow his or her human understanding to be enlightened by My Spirit, he or she will not recognize or understand the true delights of My Kingdom.
The affections of man are found in the in what is base of the world. You have constructed your own model of how My Work and My Action are, and you have become stuck in what is immediate, in what is visible to your eyes, scorning what is of My House.
The transformation of My children comes through knowing Me in order that I transform them and so that they want to know Me in Spirit and Truth. Everything attains the expected beauty if your affections remain up beside Me.
HE WHO IS WISE IS BENEVOLENT, PEACEFUL, MERCIFUL AND—SOMETHING IMPORTANT— DOES NOT JUDGE.
My Beloved People:
CONTINUE PURIFYING THE SENSE OF TOUCH, considering that physical touch corresponds to the affections in the heart of the man who does not despair but waits without faltering.
You associate touch with feeling through the concrete perception of something, and this is not correct. Spiritual touch leads My children to live in the Hope of Salvation, seeing the goal of the final meeting in an ecstasy of love, which the human creature constantly offers me in the struggle of every instant. My People desire what is incorrect and are therefore corrupted and do not maintain Hope or Faith in My Word.
Dear children, continue awakening the Gift of touch. With a clear conscience and immersed in Hope, My People walk in obedience.
FIRST DAY OF THE FIFTH WEEK:
I offer the Gift of touch on this day to the Sacred Hearts of Jesus and Mary Most Holy.
I offer you this gift of touch in this instant for Divine Glory and for the good of souls.
In every present act, my affections will stay attentive, alert, so as not to accumulate what the sense of touch desires and which leads to sin, offending the Sacred Hearts.
Give me the strength to free my sense of touch and to bring it to work and act for the good of my soul and of my brother and sister.
I cry to You, Most Holy Mother, so that you take me as Your disciple, guide my life, and so that my path be directed towards meeting with Your Son.
ON WAKING UP I OFFER:
I have affections for the good. From this instant on, I offer my constant effort so that this Gift be made more spiritual, prioritizing the Divine Desire for my personal salvation.
I propose to free my affections from occasions for sin, in everything seeking the Divine purpose, remembering only the good that each brother and sister has given me, and in Creation, the greatness of the Eternal Father.
I do not wish to sin any more with the sense of touch, I surrender it to the Sacred Hearts so that, being Your creature, my Lord, you raise me out of sin.
I do not desire that what I am should continue to provoke bad affections, nor disdain the Divine Kindnesses that lead me to remain in a state of Grace.
Sacred Hearts, sustain my affections, leading me to retain only the good.
I stop my free will and immediately subject it and entrust it to the Sacred Hearts, so that they free me from occasions for fault, and thus mold this sense so that it leads my affections only to what is for the good of my soul and so that I do good to my brothers and sisters.
May this sense of touch desire the Purifying Water of Love coming from the Sacred Hearts.
Amen.
MIDDAY:
I review with our Mother the morning’s efforts and take note of weaknesses.
BEFORE SLEEP:
I give thanks to the Sacred Hearts of Jesus and Mary Most Holy, whom I beseech to help me in this intention of becoming a better child of God.
Our Father, Three Hail Marys and Glory Be.
CHILDREN, COME TO ME AND ENTRUST ME WITH YOUR LIFE.
Do not forget, My children, that touch desires pleasant feelings, but not everything that is desirable to touch is right. Gold shines but gold is not man’s happiness.
I bless you.
Your Jesus.
Only just read of this now. Where can I get Luz de Maria’s writings in English?
Hi Anne,
You can find many of Luz de Maria’s writings and books here: Link.
You can also contact her by email if you wish (in the contact section of her website).
Blessings!
can have translation in Malay?
Hi Lydia, Is this automatic translation acceptable to you?
(translated by Google)
Would you help translate it?
I want to know if there is a book about the apparition of Luz de Maria